5 Tips for Starting and Surviving No Fap [100 Days Update]

I realized my previous No-Fap updates might have been too advanced, so I have reflected on these past 100 days to offer some useful advice for the No-Fap newbies out there, and a new perspective for current practitioners to reach new heights.

Tip #1: The Zenkai Boost

I’ve used this analogy before, but a lot of the improvements observed during No-Fap can be likened to the same process Saiyans undergo in Dragon Ball Z, in which their power level dramatically increases after they recover from near-fatal injuries.

I specifically identified the “Zenkai Boost” effect after noticing the gaps in frequency for my nocturnal emissions, as the longer I practiced No-Fap, the further away each one occurred from the last.

In the event that you do experience failure on your No-Fap journey, keep in mind that every failure is still valuable experience.

If you are constantly evaluating your progress along the way, you can identify what your triggers are so that you can better avoid them in the next round.

No-Fap is also not a completely mental exercise; you are also dragging along a very incessant body that needs realignment and repair.

#2: Count the Consecutive AND Cumulative Days on No-Fap

Acknowledging our streak counts is by far the most easily recognized habit within the No-Fap community. However, the way it is commonly approached can be harmful to the new practitioner.

Great comment by this guy on a very comedic NoFapper vs. Coomer video.

Those that reject No-Fap are always on day 0, so even though you may fail repeatedly to create a decent streak, you are at least making an effort, and every single moment of those efforts should be recognized.

Start counting your days from the day you decided you wanted to change, because there are so many out there that actively reject to change this habit.

It’s unfair to say that my “Day 0” after hitting 163 days (my high score) is the same “Day 0” as another man who has never made it past 3 days.

All of your experience matters. Count it all.

If you do it this way, even if you fail, you are still on the path and always growing.

#3: Slowly Deprogram (Don’t Go Cold Turkey)

It has never been enjoyable, nor strategically successful, to sternly stamp my foot down and refuse to repeat a certain behavior after previously over-indulging in it.

This especially happens with food, as I used to respond to relapses in my dieting habits with a full day of fasting (sometimes even dry fasting) either to punish myself or hard reset my neural pathways.

It’s absolutely miserable, as it doesn’t make me feel accomplished while doing it, and failing to abide by my own punishment just confirms that I have no control of myself.

Yes, as No-Fappers, we are addicted to porn, but I believe it’s wiser to slowly limit my consumption of it over a certain period of time, and eventually get bored of it (since there’s no orgasm release), as opposed to constantly fighting and struggling against my curiosity.

In fact, new No-Fappers should probably shoot for building up on smaller streaks in the beginning rather than trying to hit a 30 day or 90 day reboot on their first try.

It seems to be the healthiest way to achieve lasting results. With porn, I think it’s better to become desensitized, through boredom and sound logic, rather than overly sensitive, through strict avoidance and repression.

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#4 The Body Needs Discipline (This Stops Wet Dreams)

Isaac from Castlevania, meditating before his self-flagellation exercise

“The Body is sick. It must be purged. It must be focused. This is Holy work.” – Isaac from Castlevania (Netflix)

There are two schools of practice in No-Fap, and the divergence starts around the argument of whether or not a nocturnal emission affects your streak. Believing that it does is a likely path towards practicing full-on semen retention, but either way, a wet dream is not a fun event to go through.

Once again, there are two theories behind why it occurs in the first place.

The first theory is that your body does not yet have the mechanics for retention, neither the muscles nor the neuronal pathways, as it is adjusted to frequent ejaculation, so your body will attempt to expel semen when it is most vulnerable.

I remember a particular night after working out, I decided to skip my cold shower and go for a hot one before bed. I went to bed with a very strong fear that I was going to release at night during a dream, and not more than four hours later, I was disturbed by wildly sexual dreams, confirming my suspicion.

However, over time, my control of these dreams increased. At first, the ejaculations were almost instant, with little or no penetration at all. But as time went on, I was able to force them back, and eventually, not ejaculate at all during dream sex.

Which brings me to the second theory: A weak pelvic floor.

Debonair D has claimed that he has never experienced a wet dream, and he proposes that his natural defense is derived from his early adoption of frequent and heavy exercise, especially lower body workouts which relieve him of tension and pressure in the pelvic area, whereas other men who don’t exercise build up and unfortunately release this tension at night.

I also like to consider Yin/Yang and thermodynamic entropy as well. Having wet dreams is a symptom of the body having too much external heat (Yang energy). This is why I believe I released after my hot shower.

Therefore, incorporating more Yin practices (like meditation and cold showers) will invert the body’s heat and retain it. Making yourself colder will force the body to absorb the heat around you, as entropy is always attempting to achieve temperature uniformity.

#5 Constantly Ask Questions

“A question opens the mind. A statement closes the mind” – Robert Kiyosaki

The last piece of advice is a call back to an earlier article of mine, Two Questions To End Old Habits And Re-Organize Your Life

Structuring your life around bold statements does not seem to be a sustainable practice, and is probably why most New Year’s Resolutions fail after the first two months, or even sooner.

Although I have committed myself to one year of No-Fap and Keto diet training, I have not stated “I will do this for one year”, I have simply asked myself “What will happen if I do this for one year?”

We don’t know the future and we aren’t very good at even predicting our own behavior, so it’s important to keep our mindsets open and constantly gauge ourselves during our search for self-knowledge and wisdom.

If the urge to watch porn again comes up, you don’t have to be so adamantly against it, just simply ask a few questions.

What is the end goal of watching porn? It will most likely result in masturbation.

How does watching porn develop my character? I think it just makes me a person that watches porn.

What will I learn about myself? This one hurts. I don’t know! Is what I watch what I’m actually attracted to, or am I being programmed or manipulated into certain categories? However, I don’t think I’ll find the answer by watching more porn.

By asking questions, you make a graceful arrival to the logical conclusion, as opposed to the constant resistance of a definitive statement. It’s also a more mindful practice that introduces objective introspection rather than the ego investment that occurs through making declarations and promises to uphold or abstain from certain behaviors.

Don’t ever be afraid to not have an answer for your questions either. There is nothing wrong with an unsolved or open-ended question, as I believe just having the ability to ask it is enough proof of progress and demonstration of logic, and accepting the empty space is more likely to allow you to live in the present moment than believing every action needs to be explained.

“The only true wisdom is in knowing that you know nothing.” – Socrates

I’ll see you on the Far Side… – Monk Moon Base

What are your thoughts? Are you going to start or have been on No-Fap? Feel free to share your experience in the comments.

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Celebrating 10 Videos, 25 Articles – Responding to Comments!

I appreciate every follow and view count I receive on my content, but as I said in my previous Personal Milestone Goals article, I can’t rely on numbers like that to gauge my success, fore those numbers are mostly out of my control.

The numbers I do control, however, are the amount of videos and articles I publish, and so I am celebrating making 10 videos and 25 articles!

If you haven’t seen my videos yet, check me out on BitChute and YouTube.

I’ve also been fortunate to receive some comments on my work, so I am shouting out my first viewers and readers, as well as offering bonus commentary on the source material.

Comments for KETO OMAD NOFAP MGTOW MONK MODE

Ahh. My first video, recorded while pacing back and forth in my room.

Under The Moon by Chad Marco is definitely one of my favorite tracks, and it fits the lunar theme of my channel as well. It is very likely to be a recurring outro theme, but I enjoy mixing things up as of late.

I was psyched about this comment because this guy double backed to this video after commenting on a different one to see what I was about.

Unfortunately, it was clear that he didn’t really watch my video, he just saw all the labels and acronyms I had in my title and he jumped on his soap box.

I still appreciate the comment, but his whole take-down was quite surface level as health is not only about weight loss, No Fap is not just about porn, and MGTOW is not a coping mechanism.

I can assure you that men who just went through a divorce are not seeking to self improve to get wrecked by another woman again.

I do agree with him on the Black Pill though, but not on dating & relationships! I’m a MGTOW Monk, and all my self improvement is not to get a woman, but to get out of the country, because my Black Pill is that America’s in too much debt and is going to hell.

Thanks George EX

Man. This was a boost. It’s a trip to be so young and be told you have wisdom!

Thanks Bleakunending

80/20 Rule in Dating – Comments

The video was made only two months ago, but with all the new experience and refining I’ve done to my style, it feels so much longer than that! It’s so cute to see my early style once again. I even sounded more shy on the mic.

To Quxantipe:

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift” – Albert Einstein

To Cj:

The only law that’s stopping it is you can only have one legal spouse, and that’s why it’s called “polyamory” and not “polygamy”, because the latter denotes marriage while the former denotes love.

Thanks guys.

Great comment honestly, but once again, Black Pill guys don’t watch your content and just speak prematurely. I did concede that the 80/20 rule is likely in effect for online dating, but the point of the video was that online dating wasn’t real life. Of course women can follow the 80/20 rule online, in the same way I can troll you online. It’s online.

Thanks John Milius

Probably my favorite comment of the thread, specifically because of the reply; Had to school the old man! There’s a lot of women out there, and they all have different schemes.

The last and 2nd favorite comment for this video.

I used to preach to Incel guys to just get escorts as well. TFM always says if you have $200 in your pocket, you’re not an Incel. I love that line.

But I’m not about that life anymore, as I’m currently hording my resources for a US escape plan. I also need more than an hour for sex, so the hobby would get too expensive! 😜

Thanks moe raff

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I got my first groupie and my first scammer.

Thanks guys

And here’s my first BitChute comment, on Only Dating For Status!

I don’t think things are this bad, but they certainly can be, especially on college campuses. But being able to afford an attorney just seems like really sound advice. I don’t see why I should ignore it. Okay, I won’t date!

See, I was right!

Thanks Luke

And here is the final thread of the day. As you can see, I was banned for making this comment. I was actually agreeing with him about most MGTOW being Tradcons, but since he auto-hates MGTOW, he had to find a way to disagree with me. Here’s his response:

For someone who is “pro-male”, oddly he doesn’t realize that the big picture of this “idea of the past” means “when men were in power.” We live in a matriarchy now. How is that not a decline?

Mastering the decline means being a step ahead of the system instead of sinking with it. Adapting would mean finding new ways to still perform the same task, but I want a new way of life entirely.

We used to be a collectivist society with extended families being self-sufficient and not needing much of the government. Now we are an individualist society with widespread government dependence and intrusion.

Going back to the past would mean trying to use the old units of society (family). It’s time to embrace individualism (master the decline) and, I agree, take back power through collective action.

MGTOW is for men though, and hating it is anti-male. So, good luck dude.


Alright! That’s it for the comments. Very glad to be able to do this now, as one day there will be too many for me to keep up with!

However, if you ever have a topic you want me to cover, please consider supporting me by buying a coffee on Ko-fi.com

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Downloading the Brave Browser

A game changer!

Brave protects you by:

  • Not selling your data
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  • Private windows with Tor

But it also protects content creators from demonetization by building an ad-free future that pays you in crypto-currency for your attention, and not distraction: https://brave.com/moo427

Thanks for hanging out with me for this celebration! I’d love to see your feedback for the next one.

See you on the Far Side… – Monk Moon Base

How I Used Vegeta Going Super Saiyan For Life + Fitness Inspiration

Another Anime/Dragon Ball article?! I know, I know, but trust me, this one’s good. But first, some build-up:

I’ve started the Athlean-X “22 Day” Ab Workout challenge:

On Day 3 I found myself quite lethargic, as there was just no sense of urgency for it, and I had to dig deep.

I used to have a few rivals to compete against physically, but to tell you the truth, being MGTOW feels like the ultimate victory over them already.

Anything more is kicking a blue-pilled man while he’s down.

I have a regular selection of Vegeta scenes from DBZ that I use for motivation, and some are more intense or thematic depending on my mood.

However, I still wasn’t resonating with any of them, so while laying down, procrastinating, I asked myself:

“Why do I really have to do this?”, and I answered, “Because you agreed to it.”

And so, I started the work out. It was difficult without any extrinsic motivations as well as no clear idea for an intrinsic purpose, but over time my pride and desire to complete the work out developed, and I eventually tapped into a deep-seeded anger within me that led me to completely dominating the work out.

I tapped into the evil in my heart.

Although I was about equal or slightly above my rivals in fitness, I now desired to completely blow them out of the water. And I went even further, including people that weren’t even exercising.

I specifically targeted a few people who were Christians, because I recently came out to my family that I did not believe in the Bible’s interpretation of God or the events about the life of Jesus.

These people claim to have this connection to the Holy Spirit, and yet they continue to make poor financial decisions, are unable to curb their diet, and are generally unproductive with their time.

So there I was, going Super Saiyan, with an M on my forehead, sharp breaths in between reps that I want to kill their God.

Fuck Yahweh.

And I have to say it felt pretty good.”


Day 4

I performed a chest workout the night before, and still felt motivated to show them all the true power of the Majin Spirit vs. The Holy Spirit, but after the workout was done I wasn’t interested in re-watching the motivational videos.

I took a cold shower and realized how big my life actually is, with all the other goals I want to accomplish, and my true purpose and ambition hardly concerns anyone else in my family.

Even during my nightly journal session, I just wasn’t on the frequency to criticize them anymore.

Arriving at Day 4 of the Ab workout, I hesitated to watch the Majin Vegeta video. For some reason, it felt like it was going to require more energy to get emotional about the whole ordeal, instead of turning my brain off and just going through the motions.

“I didn’t care anymore. I didn’t care about being better than Kakarot. I didn’t care about being a Super Saiyan. I didn’t care if I lived! I didn’t care about anything! And then, it happened.” – Vegeta

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Vegeta had always felt that Goku surpassing him was an insult to his birthright as “The Prince of All Saiyans.” But what Vegeta had to realize was that Goku was never gunning for that position; Goku was always in his own lane.

Goku doesn’t even use his Saiyan-given name “Kakarot”. The Saiyan race is effectively dead and Vegeta and Goku are the last ones left, as their children are half-breed. There is no kingdom left to rule.

Vegeta became Super Saiyan when he finally dissolved his ego, and let go of all those external motivations. He had the power level to achieve the state a long time ago, but it was his insecurities and mental blocks that prevented it.

When he no longer cared about that, when his external world crumbled to the point that it nearly got him killed, that’s when his mind was forced to retreat into the quietness of his inner world, and suddenly, he exploded back as a Super Saiyan.

Unfortunately for Vegeta, reaching his goal made his pride multiple times worse than it was before, which led him to taking actions that would heavily endanger himself and the other characters in later arcs.

And so, I will stop where I am now and use his lesson.

I do have emotional issues. Insecurities. Pride. But I have to let it go.

When the workout started to get tough, and the images of the people I was angry at flashed into my mind, I let them go.

“I want to become my own person.” I told myself.

I may not be able to go Super Saiyan in real life, but I can enter a flow state, and it always requires me to lose my ego:


From Wikipedia:

“Jeanne Nakamura and Csíkszentmihályi identify the following six factors as encompassing an experience of flow:[2]

  • Intense and focused concentration on the present moment
  • Merging of action and awareness
  • A loss of reflective self-consciousness
  • A sense of personal control or agency over the situation or activity
  • A distortion of temporal experience, one’s subjective experience of time is altered
  • Experience of the activity as intrinsically rewarding, also referred to as autotelic experience”

It’s possible that I could continue to use those dark emotional feelings as fuel to power my workouts to incredible heights, like how Vegeta’s fury kept him alive at 450x Earth’s gravity, but I don’t think that power comes free.

What I gain in physical power might result in a trade-off that holds me back emotionally. It would drain me spiritually. And just like Vegeta’s case, it could also end up backfiring and hurt me physically.

I have to thank Immortal Mindz. I feel like he supported my comment because he secretly knew what was coming next.

I won’t dissuade anyone from using these negative forces and external factors to motivate themselves for their goals. We all resonate with different frequencies, and Vegeta’s was particularly dark. He was outer space under a lightning storm and meteor shower for goodness’ sake!

But through the darkness came the bright light of the Super Saiyan.

See you on the Far Side… – Monk Moon Base

What do you think? What motivates you during your workouts? Let me know your thoughts in the comments.

if you enjoyed this content, please consider

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Response to the Regretful Valedictorian: Relationships, Potential, and MGTOW Monk Mode

Congratulations.

If you haven’t watched his speech, in essence, he regretted sacrificing his relationships and social life in order to earn his status as Valedictorian. He was elated for all but 15 seconds when it was confirmed, but arrived at the 16th second with emptiness

“Relationships are where we get to influence, impact, and change people’s lives. Your life can not be meaningful without them.” – Kyle Martin, TKA Class of 2019 Valedictorian

I too know the struggle Kyle. I sacrificed my own relationships in high school for the same achievement, and went even further, dedicating my summers, weekends, and some after-school sessions to strengthen my SAT scores and college applications to enter a top university.

I was satisfied with this peak after high school, and completely threw grades out the window when I started university, going full social life, even joining a fraternity, and well, the rest is a hazy history. (I did earn consecutive Dean’s List awards when I returned to college, however).

Despite only spending three semesters at that university, I’m very fortunate that I still have the ability to call a few of those guys up and hang with them if I were in town.

But that’s just the thing; I’d have to be in town.

You think relationships are important to you because of immediacy and proximity, but after you and your friends move away to start your careers, not many of these relationships will survive the distance. And a relationship like a wife and child will come at the cost of your other platonic relationships.

Even your parents would want you to move out and start your own life eventually.

You can’t always take people with you, and that’s why I personally wouldn’t advise tailoring your life’s meaning to coincide with such independent external forces such as social relationships.

Success

For me, being Valedictorian will always be, like David Goggins says, a trophy in my mind.

Achieving your goals creates a reservoir of confidence.

It’s not about the 16th second, but about the 16th week or the 16th month or the 16th year when you suddenly lose your confidence and begin to doubt yourself again.

Your personal accomplishments are permanent reminders that you have seen greatness, and reflecting on this proof of your past success can propel you to overcome future struggles and achieve future goals.

Faith

Kyle was only 0.06 points above his competitor for Valedictorian. She and the other students below him in rank may never attain the same level of confidence in the future.

Kyle ended his speech on Faith, and having a relationship with Jesus Christ.

But what is Faith, other than a stronger synonym for confidence?

If I had to my put faith in anyone, it would actually be the salutatorian.

While Kyle could not foresee the 16th second of his life after earning his Valedictorian status, Lauren was able to appreciate the duality of this graduation ceremony, appreciating all the small steps that led up to this grand event, but also recognizing that it’s all a much smaller moment in the entirety of her life and of time as a whole.

“Seniors, as we stand on the cusp of a new season, I challenge you to maintain perspective. Like tonight’s graduation is merely a gradation in the scheme of life, our lives are a gradation in the swath of eternity. And so, I ask you, do you know the one that holds tomorrow?” – Lauren Arrington, TKA Class of 2019 Salutatorian

Happiness

I have no place to tell others what should make them happy. If your life feels more fulfilling pursuing relationships rather than witnessing the extent of your potential, that is what you have decided to keep in your heart throughout your journey.

I just believe that you should hold no regrets Kyle, because your accomplishment was indeed worth it, and the relationships you hold so dearly can not only be more meaningful, but increasingly numerous and influential when we have achieved our full potential.

Were your friends and family not more proud of you because of your accomplishment?

If you were not Valedictorian, you would have never had the platform to give your speech and influence your entire senior class, and, if not for your controversial topic, the 5 million+ viewers on YouTube as well.


MGTOW / Monk Mode

“A lesson learned should be a lesson shared”, as Kyle said.

Likewise, there is one lesson, but two paths to learning it, in MGTOW philosophy.

The first is learning it the hard way, which is the painstaking process of redefining your life after the highly coveted relationships you tethered your life’s meaning behind have disastrously dissolved. This usually occurs during a divorce.

However, you can also discover MGTOW the easy way, which is heeding the lessons from these previously burned men, and choosing to stay far away from the fire.

“A clever person solves problems. A wise person avoids it” – Albert Einstein

Then there are the men who go Monk: The ones that are willing to go down the path of life relatively alone.

They have greatly limited or sworn off all relationships with women/romantic partners, most platonic friendships, and quite possibly, even their own families.

Some men choose this path for the freedom, the peace, and quiet.

But others, like myself, have chosen this path to simply see ourselves, in our entirety. It is a path of self-knowledge and self-sufficiency.

Who are we, exactly, without the influence of others? Could we still function, alone, without society? If you were left with no one but yourself to serve, without any distractions, could you complete your greatest work?

What is your great work?

Most MGTOW are completely content retiring early due to the financial independence earned from not having to provide for a wife or kids.

But to the rare few of us in MGTOW, the 1%, the radical monks, sustenance and wealth building are just trivial logistical concerns.

What truly sustains us is the complete output of our full potential. The only regret to have is not ever knowing the feeling of having the full weight of your being behind a singular goal, and courageously setting out to accomplish it.


Not much from this world can be taken with you to the grave, or the afterlife, so if reflecting on all the relationships you made throughout your life is going to make you smile on your deathbed, by all means, live that life to the fullest.

But “a lesson learned should be a lesson shared” as Kyle said, so here is my lesson:

The happiness you can create while completely alone is a happiness you can experience every second of your life, and not just the 16th.

See you on the Far Side – Monk Moon Base

Do you have any regrets in life? What would make you happy? What do you think is the extent of your full potential? Feel free to share in the comments.

 if you enjoyed this content, please consider

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How Dragon Ball Super Should Have Ended + Improvements To Tournament of Power

This article contains spoilers for the series.

Leave it to a Dragon Ball series to stretch a 48-minute tournament over 30+ episodes.

Right off the bat, the first improvement would be to cut the arc down by at least 10 episodes. I started jumping ahead after 120 (the one where all the robots combine), then I just watched the episode recaps, and finally I quit and just skipped to the end.

So, if I truly missed out on something special in between those moments, let me know. But here is how I would have improved the tournament’s story telling and overall ending.

Don’t waste Hit

It was pure fan service to see Hit match up against Jiren, but it made no strategic sense to for Hit engage him, and even more egregiously so after he told his teammates to back off at their best opportunity to eliminate Jiren.

It was out of character for Hit and functioned more like a plot device to prematurely thin out the playing field, for reasons unknown!

After Universe 6 was gone, there were no more likable opponents for U7 left.

Let Goku Rest (for Kefla fight)

I honestly had to come up with my own head canon to why Goku was able to demonstrate such a high degree of active recovery. I don’t see why he had to be overused when there were plenty of other strong U7 fighters left.   

Although it was one of my favorite fights in the arc, Kale/Kefla could have easily fought with another character, or the story could have pivoted to another high-level fight in the interim, for instance, Vegeta vs. Topp

Kefla vs Frieza?

Not only did Frieza already intervene when Kale and Califla approached Goku, but he had a personal interest in the fight to exercise his hatred for all the “monkeys”.

Kefla could have probably beaten Frieza though, but either way, this would have been a great opportunity to see Frieza at full power.

Gohan’s True Potential?/ vs. Kefla?

A scenario I considered was for Kale to approach Gohan as a replacement to Goku, thinking he would be just as strong. Maybe Gohan’s pride could finally be activated as they mock him for being a disappointment to his father.

I’m not asking for him to win the whole tournament, but he should’ve at least given us something to keep the debate going.

Unfortunately, the Tournament of Power did not resolve the myth and question of the full extent of Gohan’s power. They at least respected Gohan’s intelligence by making him the team leader, but in retrospect, Piccolo and Roshi demonstrated more mid-fight strategy.

Sadly, it’s time for us to close the book on this question.

Potara Earrings

I understand the reasoning for not using them, as the Tournament was a numbers game, and losing a fused ally would mean two spots knocked out at once, but for a show basically running on the fumes of fan service, there was no reason not to have the earrings in play, especially in daring new ways.

The Supreme Kai wanted Android 17 + 18, after all, so I’m going to throw out some of my own wild suggestions.

  1. Have Frieza almost eliminated by Kefla, with Android 17 backing him up, prompting the Kai to allow them to fuse. This is cool because they were both former villains, and villains working together with the heroes is of course the supposed refreshing theme that is set out at the end when Goku, 17, and Frieza are all teaming up against Jiren.
  2. Gohan and Piccolo fought two Namekians, whom I believed were going to fuse themselves through Namekian Assimilation, and this would have been a good opportunity for Gohan and Piccolo to fuse as they have so much synergy as student and master for many years.

No Vegito/Gogeta??

Before watching the finale, I had assumed the tournament would end with everyone knocked out except Goku, who beats Jiren with Ultra Instinct. However, it turns out Goku still needed help and it was a 3v1 anyway, so, why not have Goku and Vegeta fuse to beat Jiren?

Vegito was already deployed to defeat Goku Black, so if the Potara earrings were spent earlier in the tournament like I suggested, then Goku and Vegeta would have to resort to the Fusion dance, which Vegeta hates doing, to join forces.

The only thing that prevents their fusion is Vegeta’s pride. Heck, letting that go would probably allow Gogeta/Vegito to use Ultra Instinct too, and that would have been the strongest thing in the entire multiverse and DBZ history at that point if they pulled it off.

In retrospect, this might have spoiled the fun for DB Super: Broly, as Gogeta is in that film, but only half of DBZ is the form, the rest of it is in the fight!

Let Goku/Universe 7 Lose

What excited and frightened me the most about the Tournament of Power was this new theme that Goku is the real villain, since all the other universes were at risk because of his mindless quest for competition. In fact, Goku didn’t really need a wish from the Super Dragon Balls, as just fighting the strongest person in the universe is enough satisfaction.

Also considering that Universe 11 fights for justice, it’s not likely they would have allowed so many universes to have been erased, and most likely would have wished to have them restored as well if they won.

Essentially, there were no stakes at all, and the tournament ended up feeling more like a filler arc.

I suppose I could praise the writers for developing a new character in Jiren, trying to teach him about the power of teamwork, but they also missed a great opportunity to develop our actual main character Goku.

There were no consequences for Goku’s universe-erasing actions, and he learned nothing new after defeating Jiren. Goku has a family, something that he takes for granted, unlike Jiren, who lost his family.

Losing the Tournament of Power could have been a wake-up call for Goku to not end up destroying the things that he loves along the way to becoming “stronger than stronger than strong.”

Closing thoughts

I am glad the series is over.

Considering how two of Super’s arcs were adapted from movies (Battle of the Gods and Resurrection F) I think I will only return to the Dragon Ball franchise if they release more films. It seems that’s where all the talent is, which is a shame, because I did enjoy the Goku Black arc, but I won’t argue against its mixed reviews.

After the Tournament of Power, it is now undeniable to conclude that the series was a clear cash grab banking off the success of its previous films.

DB Super: Broly was great though.

And perhaps I may only read Manga, in general, from now on, as anime adaptations hardly ever improve on the story, and in fact cheapen it by adding filler episodes.

But for now, those are all my thoughts about Dragon Ball Super and The Tournament of Power.

See You On The Far Side… – Monk Moon Base


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Art Credit: https://www.deviantart.com/balor1908/art/Dragon-Ball-Super-Tournament-of-Power-724908610

My Personal Milestone Goals (Being A New Content Creator Feels Like The Chunin Exams)

In the Naruto franchise, which I’m referencing for this article, there are three ranks of ninja classes.

The lowest rank is Genin, whom function as school students for the majority of their time. However, they are able to be promoted through the Chunin Exams.

Using this comparison, consumers and commentators of content are the Genin. They enjoy studying the content and will occasionally go on “missions”, which would be more elaborate commenting, or gain the supervision of a Jonin (high rank ninja), which would be akin to being a donor for exclusive content from well established creators.

The Chunins, on the other hand, are people like myself, who now feel they are ready to graduate from the academy and put their skills to the test.

It’s a great feeling, but also a daring one, as I can no longer comment from a distance if I disagree with a specific content creator. I actually have to provide the proof with my own work.

On the other hand, this has given me a lot of confidence, as any dislikes or dissenting comments I receive won’t be worth much to me if the person who made them does not also produce content themselves.

There is a great appreciation for those that support my content, but there can only be a mutual respect for detractors if they are putting in as much effort as I am.

I have and will continue to also challenge higher profile content producers, but very sparingly, as I am not interested in drama or farming their audience for clicks.

Another cool thing about the Chunin exams are that the Genin are not promoted by the majority rule of the village (so, I can’t say something cheesy like, “I’ll finally make it when I hit 10,000+ subscribers!”), but are instead promoted by other Ninja and the Feudal Lord observing the exam.

Although I’m not completely dependent on validation from other content creators, I do regularly compare my skills against theirs, and derive inspiration and new skills from studying their methods. Thus, I have came up with some important benchmarks for myself that I would consider a promotion through my content.

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A Seat At The Table With…Happy Humble Hermit

HHH is one of my favorite MGTOW content creators, and it would be a personal reward for me to have a sit-down talk with the man.

One of his most popular videos on Miyamoto Musashi was actually the inspiration for my Way of The Sword: Part I story, as it was the first time I learned about the swordsman’s life.

He very often encourages other MGTOW to get involved and produce their own content, and I have followed a lot of his advice in his “How To” start up guide video.

He is studying in college to become a teacher, and I’ve even taken inspiration from him on that as well. I’m at a crossroads in my career, as I have an opportunity to score a decent job and settle with my Associate’s degree, or continue to further my education to a Bachelor’s, in which my ideal job afterward would also be as a teacher.

The summers and holiday breaks off is a huge incentive, and will provide me great opportunities to continue to work on my side jobs, (like this site!).

Lastly, another of my MGTOW idols, Itachi MGTOW, whom I also wrote about previously, looked up to Hermit as well, and has been featured on his channel a few times. A sit down with Hermit would let me know I am approaching the same level of prestige as my former mentor.

808-1,000 days of No-Fap

808 is the number no-fap guru Gold Jacket Luke ended his highest streak on, and after reaching that number I will commemorate any no-fapper’s success in reaching that number as Happy Gold Jacket Luke day!

Hopefully he doesn’t take it as a personal dig, but 808 is a dope number, anyway, honestly.

Karezza + 1 year Semen Retention

Semen Retention is the next logical level to ascend to after achieving some foundation in No Fap.

Watching content from Debonair D and Health Then Opulence is actually what inspired this article, as I had two very clear elder content creators in which the distance between my experience and theirs made it very difficult for me to detract or advise them, since they’ve accumulated so much experience in this field and I’m barely out of ground zero.

One angle I have over them, however, is Karezza, and I must credit Gold Jacket Luke for enlightening me to this knowledge. It appears to be less widely known than other practices on retention, especially since the term wasn’t coined until the 1800’s.

From watching their content, it seems that both men still demonstrate a very clear divide between them and their sexual partners. They do not see the bias in allowing the female to orgasm, while they focus on retaining.

Through Karezza, both partners do not orgasm and eliminate the divide and bond very deeply together. However, I have not practiced it myself, so even though I feel they could benefit greatly from it, I have no platform to preach from.

Keto Diet + Curing Candida

It’s been 55 straight days of my Keto, Anti-Candida diet (with plenty of those days being One-Meal-A-Day fasting).

Finally achieving the hormonal balance and purging, rebuilding, and fortifying of my gut would be a huge accomplishment and also provide me a wealth of data and experience to share and introduce others into the wider health community.

I hope I can achieve some results in six months, but I am aiming for a full year to perfect this diet so I would be confident enough to lightly guide others in a helpful direction.

Monk Mode

Lastly, if I could optimize my Monk Mode focus to get myself out of this apartment and into a single in New York City (with these high rents, this is not an easy task), I would actually have the privacy I need to become more prolific with recording and uploading videos.

The videos will almost always follow my written content anyway, but with a new mic and some private space, I could catch up on a lot of my articles and provide my viewers with more content.

I would even have the ability to host live streams! So that will be a whole new level of production for me, and most certainly signifies my promotion.


That’s all for now. Just a fun little article for myself. I hope you enjoyed it too.

What would you make you feel accomplished and warrant a promotion to the next content creator level? Let me know.

I’ll See You On The Far Side… – Monk Moon Base


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The Way of The Sword: Part I

This story is titled part one because The Way of the Sword is something not readily apparent and required my meditation for some time. But perhaps I have scratched the surface now for some scraps to mull over today.

I know a little bit about Miyamoto Musashi, Japan’s all-time greatest swordsman, and desire to read his books one day. But I have decided to first seek within on this matter.

As a fan of martial arts, I was of course fascinated by his legacy, as many others are too, but I began to feel disturbed to derive inspiration from a man who has killed so many. Wanting to strike another man down, especially for sport, comes off as dysfunctional to me, and I know Musashi was not raised in a stable home.

But despite that, human nature does not automatically reject violence. The combat sport industry has been a successful one across many civilizations and centuries, including today, as we enjoy MMA/boxing bouts, and even the small scuffles in more tame sports.

So, was living the life of a dueling swordsman just about the thrill of combat?

A duel to the death must activate you in some extraordinary manner. Maybe it’s an adrenaline high that keeps them coming back? Even street racers could recognize this feeling.

But Musashi did not die a brute. He passed away as a dignified leader of a school, adoptive father, artist, serviceman, and published strategist and philosopher.

So, pulling back from just Musashi, and looking at all the men who participate in this sword dueling realm, I will give them more credit and ask, was it about human potential?

Is it possible that leaving one’s fate to the decision of the duel is the ultimate quest for seeking self-knowledge and fundamental truth?

Consider this, if you strike a man down in a duel, you live, and he dies. It is uncontestable who was better. That much is at least provable.

Life and death seem to be the only realms we can’t really argue about. You’re here and then you’re not.

However dysfunctional it may be resorting to violence in this manner, two men agree on an even playing field with both having something to prove. They both test their human ability, and only one is allowed to live with confirmation about the way he views the world.

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Something deep within me resonates with the definiteness and decisiveness that is the life and the Way of the sword.

I have found myself lately with a subtle aching to strike a man down, but not physically.

Let me explain.

Every man has their own worldview, and I believe the peak of masculinity is to commit yourself to see that world through.

My worldview, my beliefs, perspectives, and actions I take on my path, is my sword. Although I am mostly practicing my forms and sharpening my sword alone, there are many other men also trying to shape the world, and slowly I’m realizing that eventually we will have to cross paths.

That is when my world view, my masculinity, will be tested.

It won’t be life or death, but whether with a sword or a pen, a contest of ideas is the only way to know the truth about the path the man is on.

If he loses, he learns his method is incomplete. If he wins, he lives to seek another opponent, continuously, until he is the best.

The only danger I foresee on this path is to have rivals, because once a rival is defeated, I would be left without a purpose. Ego and emotional investment in the affair can be misleading.

So, I suppose the real fight is to discover the truth.

In the age of Miyamoto Musashi, using physical means was the easiest way to impose truth into reality. And the contest being within the threat of death was also the fastest way to activate the complete necessity of a man’s full potential.

But there’s no way it can just be chalked up to just mindless violence. There must have been something more ethereal, spiritual, about the Way that attracted so many men to it.

Whether he lived or died, the Way of the Sword granted a man the greatest opportunity to settle the incessant chatter within his head and uncontestably revealed to him his place within the world.  

The Way of the Sword requires 100% of you; a full commitment.

The Way of the Sword is putting everything on the line in order to know.


See you on the Far Side… – Monk Moon Base


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Decoupling Love and Marriage; Destruction of The Family via Individualism – MGTOW

It should have been around 23 years old when I realized the exhaustiveness of the dating and family world.

Not only was I meant to generate a high enough income to support the 4+ children I wanted to have with a stay at home wife, but I also realized there were just way too many women to choose from, especially after becoming friends with English speaking girls around the world.

It was then that I appreciated the benefits of an arranged marriage. The choice would be made for me, and I would happily accept it, because the choice would not be arbitrarily made out of “love”, but for the duty of family.

Marriage was a stronger institution back then. It was controlled by the father, who was the head of the family, and the young couple could be a bridge to unite families. The right marriage could even form powerful alliances between kingdoms and nations.

But that’s all lost for now, all because of love.

Dowry and bride prices,, which are gifts awarded to the bride or her family, by the groom or the parents of the married couple, aren’t paid out anymore, and less parental involvement means less risk and incentive incurred for the family by the practice of marriage.

A man and woman who decide to get married today are completely on their own, which is in line with this new manufacturing of the nuclear family, and if that marriage fails, either by death or divorce, there is little to no security for the couple.

Especially in the case of divorce, where the husband bears most of the responsibility through alimony, child support, and even legal fees, despite our advancements in gender equality.

Events like these were foreseen and paid for in advance in ancient times.

As women were not usually recipients of inheritance, a husband was sometimes not even legally permitted to access the dowry account of his wife. In turn, bride prices could also be refunded back to the groom from the bride’s family if the marriage dissolved.

Love still existed back then; it just had to be paid for in advance.

The practice of marriage today persists on love and faith alone. In other words, marriage and families are financed on credit.

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The family used to be the most basic unit of society.

As most of the rights were granted to the father, they functioned like small governments, and with enough resources as land owning farmers, they were completely self-sufficient.

But what interests me the most was this alliance between families, as well as fathers being intent on passing down their family name through having male successors.

But with the proliferation of feminism and individualism, there appears to be less emphasis on family. The State is quite content with the individual being the basic unit of society as a wage just needs to be earned for taxable income, and low birth rates will be circumvented through immigration.

If we still had extended families, we could completely do away with welfare, even public education.

But I believe the incentive for breaking extended family units apart into smaller families is to extract more opportunity for consumerism. Now families need a separate house, car, food, and utilities for each branch of the family instead of one big shared home that reduces costs by combining resources and dividing the labor.

The State wants to keep the family isolated, even willing to reduce it down to a single parent household, even though the children of such upbringings are more likely to have developmental problems that brings down the overall quality of the society with increased statistical likelihood of drug use and crime.

I believe this destruction of the family must be sought after via greed for either money or power, because as stated earlier, a large family can be quite self-sufficient, not participating as heavily in the economy as the nuclear family, and as they function as their own small governments, the larger a family becomes, they could even rival the power of the main government.

Case in point: The Medici family of Italy.

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What Should Be Done? How Do I Feel About It?

“The strength of a nation derives from the integrity of the home” – Confucius

I believe the easiest way to restore society would be to restore the family, but I am unsure how to personally get involved with that.

When I look at my family, I don’t see anything close to the seeds of a powerful political family developing among us, especially since I was also not treated like I was truly meant to be a propagator of the family name and prince heir to the throne.

In fact, my grandfather’s family name only has six male descendants, and three of them appear to be MGTOW.

I am considering changing my last name, either to fully embrace individualism or out of spite because I romanticize the family customs of old.

I could participate more within my family and intend to repair this societal dysfunction by making an extension and start my own family, but there just aren’t any legal or social protections for me to keep my assets under my control.

Even if I were to avoid marriage through the State, children are very often considered property of the mother, and women, the voting majority, function more like the real wives of the State.

The answer to all our modern problems may not be to revert to traditionalism. For instance, more families would mean more increases to the population, and I believe we already have enough to have our fun for now on planet Earth. We could truly skip a generation.

A sophisticated modern solution is going to require a complete adoption of individualism but must also be savvy enough to be a step ahead of society and challenge the powers that be.

I believe that solution right now is MGTOW.

At the very least, since the losses of society seem to be socialized, it is vital not to continue contributing to the growth of the welfare state (i.e. do not create more single mothers).

MGTOW men would also be able to amass personal wealth by not diverting their assets through marriage and parenthood.

The only action left would be to somehow get these men to combine their power to challenge the current institutions of authority.

In an individualist society, organization like this doesn’t seem likely. But the alternative, marriages secured by nothing but love and faith alone, and family legacies that vanish within vacuums, will slowly lose its appeal.

More men will go their own way. Will they work together, though? That’s a question for another day.

But with 30% of children belonging to single-parent families, our old concepts of love, marriage, and family, are very close to being dead.


See you on the Far Side – Monk Moon Base

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Vegeta and Bulma are like Kim Kardashian and Kanye West

Surprisingly, there are strong similarities between the two couples.

Vegeta and Kanye both have had their “bad guy” phases.

Vegeta attacked Earth trying to steal the Dragon Balls, and Kanye stole the stage at the VMA’s to transfer Taylor Swift’s award shine onto Beyonce.

Bulma and Kim were also “bad girls” in their pasts too, as both women weren’t afraid to show some skin to get ahead and acquire fame and power.

They also come from rich and successful families, specifically their fathers: Bulma being the daughter of the man who invented technology to store any item, even a house, into a tiny capsule, and Kim being born from a nationally recognized attorney father to then having a former Olympic athlete as her step-father.)

As two men who never smile in pictures, Vegeta and Kanye were the last men expected to be the ones to turn these h’s into housewives. But a closer look at their marriages may reveal that these men said “I do” out of strategy and not just sexuality.

First off, and even though most of his race is extinct and he has no subjects, Vegeta does come from royalty, so it makes socio-economic sense for the Prince of All Saiyans to match up with the Princess of the Capsule Corporation, but Vegeta also gained access to exclusive resources through his relationship with Bulma.

The context here is that Vegeta was not only beaten by Goku, but then shown up again as Goku was the first to become a legendary Super Saiyan, which questioned Vegeta’s credibility as true heir to the Saiyan throne.

However, it was with Capsule Corp. technology that Vegeta was able to train under 450x Earth’s normal gravity, and travel to outer space for further development in solitude, which later resulted in him also becoming a Super Saiyan and achieving a power level well above his rival Goku.

Likewise, Kanye was down and out after his failed clothing line venture landed him $53 million in debt. However, Kanye would (allegedly) quickly find relief after sharing a joint bank account with Kim as she cashed out an $80 million check from a successful video game development.

Despite the rumors, stigma, and reputation of these women, both men saw great opportunity in a long-term commitment, and gained access to resources that helped them achieve their goals.

All they had to do was put a baby in them, and the rest of the world would become their play thing.

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MGTOW

Although MGTOW men avoid marriage as a strategy to protect their freedom and finances, Vegeta and Kanye managed to marry up and achieve more than they could on their own.

For a group of men that often famously recite “the juice isn’t worth the squeeze” regarding the value of a modern relationship with a woman, on the contrary, Vegeta and Kanye’s cups runneth over after settling into their marriages.

Yes, they did have to bite the bullet settling with post-wall women with storied sexual histories, but nonetheless they upped their social rank and economic ability with this vertical move.

Despite it all, it is undeniable that both Bulma Brief and Kim Kardashian are talented entrepreneurial women, and being the 2nd generation of rich and successful parents, it is safe to call them both “princesses”.

So, MGTOW guys, if women these days aren’t really bringing anything to the table, then only take a seat at the table if the woman already has a full house.


Where have all the good men gone?” The peasant women will ask.

“Out slaying dragons” A wise man will answer. “They won’t settle for anything less than a princess these days.”


So go your own way, and I’ll see you on the Far Side

– Monk Moon Base

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Fasting and Abstinence Raises Your Baseline and Purifies Your Subconscious

This is an update for an ongoing series of articles regarding my health journey. If you would like more context, you can read the previous articles here:


The significant gains acquired through my 62 days No Fap and 44 days Keto/OMAD/Candida fasting journey have not come without significant challenges.

Old memories of former habits and feelings have started resurfacing, as if some old neurons are checking in to see if I still need those unused dopamine receptors.

One day I suddenly and vividly remembered the frozen pizzas I bought only a few times from when I worked at a supermarket back then, which was the height of my binge eating career.

I don’t miss the chocolates and chips anymore, but I reminisced on next door’s Pizza Hut bread sticks, and the steak sandwiches from the delis in the area.

But these ghost memories aren’t only occurring with food; It’s happening with my love life too.

You know the type. It’s those feelings you get about the girl you fell in love with but thought you were over her because she’s bad for you and you fell in love with someone else after her, but now it’s clear as day that you were never over her.

Yikes.

But this is what I mean by Purifying The Subconscious, because the prolonged abstaining from sensory pleasures will grant me a face-to-face with my deeply retained or repressed desires.

It is then up to me to observe and allow them to pass as I ask myself, by the time I complete my training reaching a year on my streaks from now, will I still desire these things? Would the feelings fall away?

Would I have raised my baseline?

Raising My Baseline

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I reflected in my last health update that I had always crumbled right before the Day 30 mark during my past bouts on the Keto diet, and I was only able to succeed so well this time because I had redirected my off-menu urges with the much safer dark chocolate and almond butter option.

By the way, Health Tip: almonds are very high in oxalates, so eating them over repeated days was probably the source of my digestion issues.

But on average I don’t stray too far from my calorie limit and one meal setting anymore. I go through the same four day rotation of assorted veggies, fish, meat, or egg protein, and healthy fats in seeds, oils, coconut, and butter.

And as I begin to deprogram from sugar, I am also starting to drift away from standard sex.

I’ve come across a new sexual lifestyle called Karezza.

Many of it’s practitioners may also be invested in more spiritual endeavors (AKA something you would call “new age” or “woo woo”), but allow me to not be so esoteric and simply break down the typical ways we have sex today.

Average sex is still procreation focused sex. It is only because of the illusions brought on with the use of contraception that we falsely believe we have engineered recreational sex.

But this isn’t true. Truly, it is still quite juvenile for a man to release what he could very well use to start a family into an unceremonious latex bag. Likewise it is even worse for women, as they actively manipulate their hormones to prevent inception.

I have personally not yet practiced Karezza, but it appeals to me because I am very interested in semen retention, but I also know that common sex and orgasm is more of a release of tension rather than long-lasting and sustainable satisfaction.

At it’s worst, I have heard average sex dubbed as “female assisted ejaculation”, and I wholeheartedly agree with that description.

In short, Karezza is a non-orgasm focused sexual practice in which Oxytocin and other pleasure chemicals are maintained and multiplied through sustained sensuality without any of the crashing resulting from orgasm. It has especially been used to revitalize dead bedrooms in marriages, with repeated orgasms being the culprit of declining interest in long-term relationships, as told in Marnia Robinson’s book Cupid’s Poisoned Arrow (I have not read it yet, though).

More on this in the future, but to return to our point, I realized this new paradigm has raised my baseline when I compared these two sex practices while reflecting on my feelings for my old flame.

Despite her red flags, I would still be interested in standard procreation sex, as a means for closure (or just a really good hate-f–k).

But because of her red flags, I would not be interested in Karezza recreational sex with her because it is far too intimate, and she has negative energies that I do not want her to share or combine with me from her.

See the difference?

With both food and sex, I have refrained and practiced self-control, and it has now come to a point where I require a higher quality source to indulge in those behaviors.

Even if I wanted sugar again, I would much rather find a gourmet or home-baked option rather than the average store bought junk.

And now, my future sexual partners require the right energy, and will not used as my one-way need to get-off.

I am truly curious to see how much more my body will reveal its inner cravings, and what my baseline appetite will be after a year of this training program as I embark on this quest to know myself and develop my character.

See you on the Far Side – Monk Moon Base

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