Topics including diet, exercise, and overall well-being.
Although I’m not completely dependent on validation from other content creators, I do regularly compare my skills against theirs, and derive inspiration and new skills from studying their methods. Thus, I have came up with some important benchmarks for myself that I would consider a promotion through my content.
With both food and sex, I have refrained and practiced self-control, and it has now come to a point where I require a higher quality source to indulge in those behaviors.
This is the 2nd update of my health journey. You can read the 14 Day Review, for a comprehensive guide on how I started, the supplements, habits, and food items I’m using, and why, here: https://moonbasemgtow.com/2019/09/30/14-days-keto-omad-anti-candida-diet-review/ Notable Changes Meal and Exercise Times The first…
I can recall a lecture from Sadhguru where a student had asked for advice on maintaining his spiritual practice while back home with his distracting family members. Sadhguru answered, in short, that your spirituality should never be so fragile. “It is the power of…
Warren Buffett, CEO of Berkshire Hathaway and third wealthiest person in the world, celebrated his 89th birth day in August with McDonald’s for breakfast, ice cream for lunch, and candies and Coca-Cola all around. Oh, wait, no. That’s just his average every day diet….
This isn’t my first time around the block. I first started Keto around May of last year, but have struggled through that entire time to reach past 30 days. But this time, I truly reached the paradigm shift. It was during a meditation session…
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