Tag: diet

You Are What You Produce And Consume: Not A Product Of Your Environment

I can recall a lecture from Sadhguru where a student had asked for advice on maintaining his spiritual practice while back home with his distracting family members. Sadhguru answered, in short, that your spirituality should never be so fragile. “It is the power of…

Warren Buffet: The One Reminder To Not Stress Out On Your Health Journey

Warren Buffett, CEO of Berkshire Hathaway and third wealthiest person in the world, celebrated his 89th birth day in August with McDonald’s for breakfast, ice cream for lunch, and candies and Coca-Cola all around. Oh, wait, no. That’s just his average every day diet….